Staff wellbeing session: Sleep Problems

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This session will be led by Kirsty Vant, a, Sleep Therapist This session for is for you if you ever have trouble getting to sleep, staying asleep or waking up too early. Learn more about how your sleep works and the simple strategies you can try to get the best quality night’s sleep. This will be a 30 minute live presentation with opportunity for questions after.
NOTE THAT THIS SESSION WILL NOW TAKE PLACE ON WEDNESDAY 25 NOVEMBER AT 4.30PM

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Abbey School

CCCU

DCCA

HBHS

King's

Spires

St Anselm's

St Edmund's

SLCUK

I have a question I would like Kirsty to have in advance (note that there will be a chance for questions in response to Kirsty's session).

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