Behavior Change Principles/Strategies

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What are the guiding principles of motivational interviewing?

Resisting the righting reflex

Understand motivations

Listen

Empower

All of the above

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True or False: The willingness to try new activities is strongly tied to the person's conception of their ability level, or competence.

True

False

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COM-B model of behavior change comprises?

Confidence, openness, motivation - behavior

Contemplation, opportunity, maintenance - behavior

Collaboration, outcomes, maintenance - behavior

Capability, opportunity, motivation - behavior

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"A client-centered, directive method for enhancing intrinsic motivation to change by exploring and resolving ambivalence" is the definition of?

Motivational Counseling

Health Coaching

Active Engagement

Patient Education

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Behavior change strategies include?

Setting and reviewing goals

Self-monitoring

Barrier management

All of the above

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The health coaching process involves?

Linking goals to values and sense of purpose

Reliance of self-discovery

Meeting patients where they are

All of the above

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The four prerequisites of action are?

Knowledge, absence of environmental constraints, social support, confidence

Strong intentions, social support, confidence, necessary skills

Knowledge, necessary skills, confidence, social support

Strong intentions, necessary skills, absence of environmental constraints, self-efficacy

Clear selection

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