Respect and kindness: Treat all participants, facilitators, and equipment with respect and kindness
Inclusivity: Embrace diversity and maintain an environment free from discrimination or harassment.
Safety: Follow all instructions related to technique and equipment used to prevent injury.
Confidentiality: Respect the privacy of others by not sharing personal information outside the group.
Commitment: Attend sessions regularly and communicate any absences in advance when possible.
Positive attitude: Approach each session with an open mind and willingness to participate.