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Character Lab: Grit
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What do you know about grit?
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Where does grit play a part in our swimming?
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Grit
Preparing for Expert Practice. What is a field or skill you want to master?
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Preparing for Expert Practice. Who is a master in that field?
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Preparing for Expert Practice. List some skills they must have practiced before they became a master.
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Choose one of one those small sub-skills to practice.
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How are you going to make sure you have 100% focus practicing that skill for 15 minutes? Who are you going to get feedback from?
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How will expert practice improve your grit?
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