This mindfulness refresher session is an opportunity for graduates of 8-week mindfulness programmes to come together to practice, share and continue learning together. The session will include guided practices, sharing and reflections, mindful exercises to support and extend your learnings from the 8-week mindfulness course.
This offering is intended as a reminder of the benefits of integrating mindfulness in daily life, to share challenges and delights in maintaining a regular practice and to deepen and widen your understanding of mindfulness.

When: June 28th, 2021  
Time: 7pm-9:30pm

Cost: HK$300 to cover for venue rental and any materials

Minimum number of participants: 8

Venue: CUHK Thomas Jing Centre for Mindfulness Research and Training
Room 1701, 17/F,
Far East Consortium Building,
121, Des Voeux Road, Central


For more information and enquiries please contact Ralitsa:
ralitsamindfulness@gmail.com
+852 9768 3977