Circuit training is a workout style in which the participants rotate through exercise stations. The Aegle Physiotherapists design exercises that alternately target muscular strength of the core and upper and lower extremities, as well as cardiovascular endurance.
For questions and information, contact +63-2-8737-0077 | +63-917-821-9795 | +63-949-889-6237 |
info@aeglewellnesscenter.com