Foundations
To provide the best experience to you during your 3 weeks in Foundations I am providing laser focused coach calls for you. These are calls that we can have over the phone or zoom. In order for you to receive the most out of your invested time during Foundations, I will provide you the personalized support and coaching needed to meet your goals.
Let's get started with a short introduction and simple Q + A below. Please share as much as you like and if you are unsure of how to answer a question just let me know that as well.
Full Name *
Email *
What are you most looking forward to during time together in Foundations?
What, if anything, have you done in the past to try and address this issue?
What has proven helpful and effective ?
What are some of your current habits or routines around this issue? Please be as specific as possible.
What obstacles, challenges, and struggles do you come up with regarding your current  lifestyle?
Please provide the best number to contact you at for your once weekly calls.  
What are FIVE things you are grateful for and LOVE about your life?
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