Motion Programme - Registration

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Kia ora!

Welcome back to Motion 2024! So excited to kick off the year with you all and get moving! If you're new here, WELCOME! We're going to have so much fun this year discovering new ways to move and making new friends!

Be ready to work on your fitness while we chat away!

Motion purposes:
- Create a community of girls and theys that reclaim what it means to be physically active!
- Use physical activity to improve mental health

- Build a life long love for moving our bodies

Because being active doesn't have to be a chore!

Instagram: @motionashs

Email *

First name *

Last name *

What activities would you like to try in the MOTION program? - NO IDEA IS TOO CRAZY! *

Hot Girl Walks (music pumping and DnM's with the gals)

Gym Sessions for ALL levels! with female instructors - feel confident in the gym!

Slutty Zumba - Dance workouts

Roller Skating with Mac - for ALL levels!

Pole Fit - Like pole dancing but just the tricks!

Yoga

Running - just a little toddle along

Pilates - You have no idea what a good workout this is!

Skateboarding (Aroha Skate)

Swimming sessions

Indoor rock climbing

Boxfit

Ice-skating

Flow Academy (Parkour, Tumbling)

Crossfit

Kayaking

Stand up paddleboarding

Other:

Required

What day of the week suits you best? *

Monday

Tuesday

Thursday

Friday

Any

What time of the day do you prefer? *

Before School

Lunch Time

After School

Any

Lola (my cavoodle) sometimes joins us in the gym. Are you ok with dogs? *

Yes

Depends if I know them

Name one friend you want to try Motion with *

Song requests for our workouts! Drop them below!

If you took part in Motion programme last year, what are you looking forward to the most about our 2024 programme?

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