If you need immediate help, below are some resources:
* Call the National Suicide Prevention Lifeline at 1-800-273-8255 * Call Crisis Support Service of Alameda County at 1-800-309-2131 * Text the Crisis Line at 741-741 * Call 911 or seek immediate help from a mental health provider, or any other trusted adult if you or a friend are suicidal and/or experiencing a psychiatric emergency.
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