private yoga preliminary questionnaire

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

before we begin our yoga/movement sessions, i would like to get a sense of where you are and where you want to go. please respond to the questions below, and though we may have discussed some of these already, writing it down now will also help you to clarify your intention.

Email *

name (first last) *

phone number *

preferred method of communication

text

phone call

what's motivating you to explore 1:1 sessions now? do you have an idea of what you want to work on specifically?

what do you hope to gain out of this experience?

do you want to develop an ongoing home practice? if so, why?

check all that you are keen to explore/incorporate in your sessions, and elaborate on any in 'other'.

proper alignment

a particular yoga pose

building muscle

increasing flexibility

core strengthening

cardio

meditation

yoga philosophy

vocal expression

please elaborate on any of the above👇

Other:

although i am not a doctor, it can be helpful for me to be informed of any injuries or illness you are currently working with. you are welcome to share it here.

what is your current physical activity and history (ie. sports, dance, etc.)?

Clear form

Never submit passwords through Google Forms.

This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy

Forms