Fill out the form below and we'll keep you in the loop with our Nutrition Class that begins Jan 18th as well as give you your first class FREE

CFSB Nutrition is offering a group class that is community centered, focusing on educating and providing support to you on your wellness journey.

This class gives you an opportunity to learn about various topics relating to nutrition and health.  The information presented will include both scientific background and practical application. A Q & A time will allow you to ask any questions you may have for the coach.

In addition to the informative piece you will benefit from the group setting. This weekly class will provide you with the fellowship and accountability that you may be looking for. Perhaps you're in a rut and need some new recipes, want advice on eating while traveling, suggestions on how to manage stress or just want someone to share your “weekly wins” with. This supportive community will be there to share your experiences, struggles and successes while keeping you motivated.

In this class you will:

-Learn about about various topics related to health and nutrition
-Have an opportunity to ask a nutrition coach any questions you may have
-Focus on a weekly habit that promotes lasting health
-Engage in fellowship with other like minded individuals
-Celebrate your successes both big and small