I know you want to achieve running goals, whether it's to run your first 5k, achieve a PR in your half marathon, or finally tackle the marathon, but you're not training for your goal race...YET.
In order to do that, you need a plan that allows you to build on each training cycle. The problem is, you feel burned out and need a break from training. Plus you don't even know what to do without a training plan.
I believe you can build on each training cycle without overwhelm, confusion, or frustration. I also believe true success lies in the consistency--consistency based on your schedule and your fitness. I understand why it seems confusing. It's why I created the Run Strong: Off Season Bootcamp for Runners. After every race I would stop being consistent and lose fitness and have to start over. It wasn't until I realized what base building was and how to include it in my training that I PR'd in every distance and decided to tackle the marathon again. Now I've helped dozens of women do the same.
Get your choice of training plans, access to experts, community support and accountability, strength workouts, and more for $99 a month!