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Spring Wellness Bingo MIND-HEART-BODY Check-In
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Name:
*
Your answer
MIND: Do I feel alert? Focused? Ready?
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Not very
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3
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5
Very much
HEART: How are my emotions?
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Feeling terrible
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4
5
Feeling terrific
BODY: How's my health today? Do I feel energized? Have I eaten any GO foods?
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I'm running on empty
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2
3
4
5
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