Outdoor 5Rhythms® Waves with Elisa - Registration Form
5Rhythms® Outdoor Waves with Elisa

**Waves in High Park**

Monday July 4, 6-8pm - High Park*
Monday July 18, 6-8pm - High Park*
Monday August 1, 6-8pm - High Park*
Monday August 15,  6-8pm - High Park*
Monday August 29, 6-8pm - High Park*

**Walking Waves in Colonel Samuel Smith Park**

Saturday July 9, 6-8pm - Colonel Samuel Smith Park*
(more dates may be added, depending on demand)

*Exact locations within the parks will be provided to participants after registration.

Standard:  $20/class
Supporter:  $25+/class*
Supported:  $15/class

Pre-registration is required and numbers will be capped at 20 dancers.

Please send your payment to elisa.hollenberg@gmail.com via etransfer or PayPal right after you submit your registration form.  

Please see the bottom of this form for weather policy and waiver.


***

WAVES IN HIGH PARK:

We will dance in High Park on soft grassy ground, surrounded by trees on all sides with shade and sun for all our preferences. With birds, dragonflies, clouds and sun overhead, we will be moved by what moves us, bringing our heart, mind, spirit and body together.  This dance event will invite us to slow down and pay attention. We will move it all through our dance, with the rhythms that elicit different states, with the elements, in each moment and with each other, grounded and present, creative wild and free.  


WALKING WAVES IN COLONEL SAMUEL SMITH PARK:

We will go on an approximately 1hr15min dance-walk, set to music as a group along a gravel path, sometimes stepping onto the beach, sometimes on a dirt path near the water, exploring our relationship to moving forward, with the group, dancing in dyads and by ourselves.  We will pay attention, tune in, and move forward.  No dance walk will be exactly the same.  I have been dance-walking along this path a number of times through the summer and it is an amazing experience to be connected with nature.  Volume of the headsets can be adjusted to hear the wind, waves and birds, or music can be pumped up to fully inspire your dance.  When the dance is done, you can choose to walk in silence, socialize with others,  or you can branch off and stay for a while, enjoying the sunset.

This location is very accessible by TTC. The 44 bus from Kipling station goes *right* to our starting location.  Or you can take the 501 bus along Queen/Lakeshore. By bike it is an approx. 35 min bike ride west, from Colbourne Lodge Drive and Sunnyside Beach along the Lakeshore Trail (protected bike lanes, bike path and small streets with sharrows). By car, approx. 15 minutes drive from High Park.  Free parking.
***

For both events, Silent Disco Headsets will be provided.  All equipment will be sanitized between each use.  If you attend regularly, you may have the choice to use the same numbered headset every time.

TIMING FOR BOTH EVENTS
6pm arrive, check-in and receive your headset
6:15pm opening circle + guided warm-up
6:30pm Wave
8:00pm closing Circle

*Tiered pricing is available so that those of us with more can share, and those of us who could use some support can receive it. When you register at the Supporter rate, a portion of your registration fee is applied toward another dancer's reduced-rate spot. If a lower price will make the classes accessible for you, please register at the 'Supported' rate. If you know you want to dance regularly, and these prices are a barrier for you, please email me at elisa.hollenberg@gmail.com for a possible partial scholarship.

CREW:
I am seeking crew members for both events.  This role involves coming 15-30 minutes early to help set up and hand-out headphones, and to stay for 15-30 minutes afterwards, to help clean-up/collect headphones. During the class, you are a dancer like everyone else, with no crew responsibilities.  The energy exchange for the crew role is free admission to class on the date that you help out.  You must make a commitment to the class date that you crew, or find a replacement among other crew members. Please indicate your interest on the form below.
Sign in to Google to save your progress. Learn more
First and Last Name *
Phone Number (where you can receive texts in case of location changes) *
Email *
I am registering for the following session(s) of WAVES IN HIGH PARK:  (you can check more than one option) *
Required
I am registering for the following session(s) of WALKING WAVES AT COLONEL SAMUEL SMITH PARK: (you can check more than one option) *
Required
I choose to pay the following tuition per class: *
Required
Crew Role: I am interested in being contacted about the possibility of a crew role.  
Clear selection
Is this your first time dancing 5Rhythms? *
Would you like to be added to our email list to receive news of upcoming classes and workshops?  You can unsubscribe or manage your preferences at any time. *
Weather Policy (PLEASE READ CAREFULLY):  If rain, thunderstorms or any serious weather alerts (like poor air quality) are expected for the day of the class, you will be notified two hours before class, that the 5Rhythms® class will be moved online.  No refunds will be provided in case of weather except to reduce the fee to $15 for the session if a higher fee was paid (in this case, arrangements will be made).  The reason for holding the class online in the event of poor weather is that there are no refunds for the use of park space for our classes and there are many associated costs for offering these classes that must be covered, rain or shine!  As well, I have found that maintaining a practice is helpful for body and mind, regardless if our dance is in our homes or in a park.  Hopefully we will be lucky like last year, with only one or two rain days across the entire season (last year we danced for much longer).  But we will still DANCE this summer, together, in nature (hopefully!) or if not, online together on occasion.   Instructions for joining online, will be provided upon registration and sent again two hours before an online class.  Please choose your answer below - I have read and understand the weather policy: *
Waiver:  By registering for this event, you are acknowledging that dancing outside on uneven ground with leaves, sticks or other items, can pose a risk for falls, injuries, and that dancing outdoors can also result in exposure to harmful plants and insects and their consequences. In addition, you are acknowledging that although the risk is very low outdoors, exposure to COVID-19 exists in any public place where people are present.  By attending this event, you voluntarily assume all risks related to dancing outdoors in addition to risks related to exposure to COVID-19 and agree not to hold Elisa Hollenberg, Moving Moments Creations, or 5Rhythms Global liable for any illness or injury. *
General Cancellation Policy (PLEASE READ CAREFULLY):  If you test positive for COVID-19 on the day of a class, please do not attend the class, and you will be provided a full refund.  You can also cancel your registration for up to one week before the class date for a full refund.  After that time, if you cancel and a replacement can be found for your spot, you will be provided a refund, minus a 10% cancellation fee to cover administrative costs.  Please choose your answer below - I have read and understand the cancellation policy. *
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms