This form is to ensure that we understand the group agreements which are vital in creating safety and a strong container in our workshop.

Thank you so much for your cooperation and understanding, and for being part of our group's safety and support.

1. I understand that the videos, virtual workhops, PDF manual, recorded group supervision sessions, private sessions, the identities of the participants and the stories and experiences shared in these spaces are completely confidential. I agree NOT to share any of the above with anyone else outside of the group, and to keep this material confidential and with respect, mindfulness and care.

2. I agree that everyone in the circle is equally important, and I am aware of how my words and actions may impact the group. I am aware to be present as much as I can, and offer mutual support, kindness and cooperation to those in the group.

3. I agree to take responsibility for my self-care and to put my needs first and foremost. This includes the choice of taking sacred pause whenever I need in order to self-regulate and to reach out to Atira if I notice that there is any triggering or re-traumatisation occurring during the workshop. I agree to voice my needs when they arise and know that I have a choice, and do not need to do anything which I don't want to do.

4. I understand that I have choice in every moment, and it is safe to practice saying "no" and to be heard. Your "no" is as respected as your "yes". I have a choice to be on camera or not, to be part of our online and virtual workshops or not, and to engage in the experiential exercises or not. Your choosing No will not affect your participation or inclusion in our workshop.

If you do not agree with any of the above agreements, please contact Atira at +61 (0)477859445 or email Atira Tan at atira@atiratan.com.

Thank you so much your kind cooperation.