Rush Youth Development Academy (YDA) Online Practice: Week 2

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This week, we will be thinking about how we can create space in our own half of the field so that we can build up to go to goal.
Please follow the directions below and submit your answers by Friday Night. I can't wait to see you progress with your skills and soccer knowledge!

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Warm-up by juggling with the ball for 5 minutes. How many juggles can you get in a row?

Technical Activity #1: Watch this video on receiving with the inside of your foot. Try this out in your yard for 10 minutes with your right foot, and then 10 minutes with your left foot. Work with passing with a family member, or against a wall.

Technical Activity #2: Create your own obstacle course! Use materials that you have in your yard or house to make your own soccer obstacle course. Go through one time while someone keeps track of how fast you can go through it. Try to beat your time the second and third time you go through. What did your obstacle course look like? Did you beat your time?

Tactical Question #1: Pretend you're in a soccer game. How do you find an opening?

Look at where the other players are on the field.

Stare at the ball at my feet.

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Tactical Question #2: What do you do if you find an opening?

Mental Activity -- Soccer Journal: Reflect on the sport of soccer. What soccer skill do you want to become better at by the end of season?

Send me a copy of my responses.

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