If you have put this on your calendar for 2025 - be sure to add your name to the list below. Those on the list will
PLEASE NOTE: Yoga is not a substitute for medical attention, examination, diagnosis or treatment. While yoga nidra is generally safe for most people, it is contraindicated for some mental health conditions. For information about your personal needs, please speak to a qualified healthcare professional to ascertain the appropriateness of your participation in the program and/or to ensure that you are receiving appropriate support.
If you have any questions about the program or application process, please email
natalie@natalieworkman.ca