Cycle Against Suicide Schools' Programme 'HEADSTRONG'

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Number of questions: 15
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Anxiety and Panic Disorders

Student Name *

1. Name four types of common mental illnesses among young people. *

1 point

Which of the following characteristic of panic disorder is correct? *

1 point

Discrete and mild periods of anxiety

Occur unexpectedly with warnings

Always linked to a specific place or situation

None of the above

Anxiety disorders are unexpected or unhelpful anxieties that are intense, and which occur without any current external cause. *

1 point

True

Flase

Which of the following are common types of anxiety disorders? *

1 point

Generalized anxiety disorder (GAD)

Panic disorder

Obsessive compulsive disorder (OCD)

Post-traumatic stress disorder (PTSD)

All of the above

Social anxiety disorder and phobias are common types of anxiety disorders that only young people experience. *

1 point

True

Flase

What is OCD? *

1 point

a. A catchphrase

b. A mental health condition categorized as a type of anxiety disorder

c. A condition characterised by obsessions and compulsions

d. (b) and (c)

e. (b) only

Which of the following is not true? A person with OCD usually experiences: *

1 point

A desire to take over the world

Unwanted thoughts that cause anxiety

Unwanted images that cause anxiety

Unwanted or urges that cause anxiety

Repeated actions meant to reduce anxiety or make the distress feel better

Which of the following statements about social anxiety is correct? *

1 point

It is the fear of social situations that involve interaction with other people

Being shy or awkward does not necessarily mean that a person suffers from social anxiety

The extreme lengths that a person will go to avoid social interaction can characterise social anxiety

All of the above

A phobia is: *

1 point

An intense fear around certain people

An intense fear around spiders and snakes

An intense fear around a specific thing like an object, animal, or situation that is, in fact, relatively safe

Usually begin before birth

Which of the following is true of PTSD? *

1 point

It is an intense re-experiencing of a traumatic event through distressing recollections, dreams, and/or associations

People who suffer from PTSD tend to be weak people

There is no treatment for PTSD, so it is best to ignore it until it goes away

It is a sign of lack of maturity

Panic disorders, mood disorders and eating disorders are all examples of: *

1 point

Community disorders

Anxiety disorders

Social disorders

Resilience disorders

Health care disorders

What is the difference between Generalised Anxiety Disorder (GAD) and social disorder? *

1 point

Anxiety disorders are often ‘comorbid’ with depression. This means: *

1 point

A person suffering from an anxiety disorder cannot suffer from depression

Anxiety disorders cause death

A person suffering from an anxiety disorder also often suffers from depression at the same time

Anxiety is another word for depression

Which of the following is not a sign of anxiety disorders? *

1 point

Feeling constantly agitated, tense, restless or unable to stop or control worrying

Feeling tense before a test or exam

Highly sensitive to criticism or extremely self-conscious or uncomfortable in social situations

Always expecting the worst to happen or worrying too much or in a way that is out of proportion to problems or situations

Having obsessive thoughts or images the person can’t get out of their head

Anxiety disorders can be treated with ‘talking therapies.’ These include: *

1 point

Counselling, psychotherapy and Cognitive Behavioural Therapy

Chiropractic, physiotherapy and acupuncture

Hypnosis and acupuncture

All of the above

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