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Is it worth the effort?
There are good and bad sides to every choice we make.
Let's find out if improving your lifestyle is actually worth it for you...
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Email
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Your email
First name
*
What is your first name?
Your answer
Last name
*
What is your last name?
Your answer
Advantages/disadvantages of a healthier lifestyle
*
If you ate healthier and got plenty of exercise, how could things be better/worse in 1-5 years time for yourself and those you love?
Your answer
Advantages/disadvantages of your current lifestyle
*
If you continued with your current lifestyle, how could things be better/worse in 1-5 years time for yourself and those you love?
Your answer
Comments/notes
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What comments/ideas did your friend/family member make?
Your answer
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