Morning Meltdown
Your morning has the power to set the tone for your entire day. So what better way to start your day strong AND do something good for yourself than with a workout — one that leaves you feeling accomplished, energized, and ready to take on whatever life throws at you?
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Full Name *
IG screenname/ FB Page *
Email address *
Phone number *
Are you currently working with a coach and if so, who is your coach? *
How did we cross paths? [so happy we did!] *
Fitness Goals?
What is your current fitness level on a scale of 1 to 5. 5 being SUPER fit! *
How much time are you able to COMMIT to achieving your goals? (fitness portion) *
What kinds of exercises DO you like? And what kinds of exercises do you NOT like? (For example: running, weightlifting, yoga, etc.) *
What is your biggest struggle when it comes to nutrition? *
Do you have any physical or nutritional restrictions? *
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