Tumble 100 Quiz #1
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Explain what Scorpion Walk is and provide three key points that athletes should be demonstrating while doing Scorpion Walk:
Explain what Bear Crawl and Gorilla Walk are. Explain the difference between the two and three key points that athletes should be demonstrating: *
Explain how to do popping inch worm. Provide three key points that athletes should be demonstrating:
Explain how to do a front support. Provide three key points that athletes should be demonstrating:
Explain how to do a forward roll. Provide three key points that athletes should be demonstrating:
Explain how to do a backwards roll. Provide three key points that athletes should be demonstrating:
Explain how to do a handstand. Provide three key points that athletes should be demonstrating:
Explain how to do a cartwheel. Provide three key points that athletes should be demonstrating:
What is the proper spotting technique for a forward roll? Where should your hands go as the spotter?
What is the proper spotting technique for a backwards roll? Where should your hands go as the spotter?
What is the proper spotting technique for a handstand? Where should your hands go as the spotter?
What is the proper spotting technique for a cartwheel? Where should your hands go as the spotter?
Explain how you would teach these skills differently between a class of 5 year olds and a class of 12 year olds.
Are there any parts of the skill/teaching the skill that you are unsure about? Please list any questions here so that your supervisor can address your questions! There are NO stupid questions!
Upon submission of this form, you will get an emailed response when you have passed the exam.
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