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Positive and Negative Affect Schedule --PANAS
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Name
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Your answer
Instructions:
Please consider each of the following as you mark your answer. This example is not a survey question.
Please proceed with the PANAS to mark the horizontal boxes.
We are interested in
short-term affective states.
Please indicate to what extent you have felt this way over the past day.
Very slightly or not at all
A little
Moderately
Quite a bit
Extremely
Clear selection
Interested
*
Very slightly or not at all
1
2
3
4
5
Extremely
Distressed
*
Very slightly or not at all
1
2
3
4
5
Extremely
Excited
*
Very slightly or not at all
1
2
3
4
5
Extremely
Upset
*
Very slightly or not at all
1
2
3
4
5
Extremely
Strong
*
Very slightly or not at all
1
2
3
4
5
Extremely
Guilty
*
Very slightly or not at all
1
2
3
4
5
Extremely
Scared
*
Very slightly or not at all
1
2
3
4
5
Extremely
Hostile
*
Very slightly or not at all
1
2
3
4
5
Extremely
Enthusiastic
*
Very slightly or not at all
1
2
3
4
5
Extremely
Proud
*
Very slightly or not at all
1
2
3
4
5
Extremely
Irritable
*
Very slightly or not at all
1
2
3
4
5
Extremely
Alert
*
Very slightly or not at all
1
2
3
4
5
Extremely
Ashamed
*
Very slightly or not at all
1
2
3
4
5
Extremely
Inspired
*
Very slightly or not at all
1
2
3
4
5
Extremely
Nervous
*
Very slightly or not at all
1
2
3
4
5
Extremely
Determined
*
Very slightly or not at all
1
2
3
4
5
Extremely
Attentive
*
Very slightly or not at all
1
2
3
4
5
Extremely
Jittery
*
Very slightly or not at all
1
2
3
4
5
Extremely
Active
*
Very slightly or not at all
1
2
3
4
5
Extremely
Afraid
*
Very slightly or not at all
1
2
3
4
5
Extremely
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