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Sensory Processing Assessment
How Sensitive are You?
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I often feel I'm very different from others
Not at all
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8
9
10
All the time
Clear selection
Certain noises are extremely irritating to me
Not at all
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9
10
All the time
Clear selection
I'm irritated by certain smells (e.g. chemicals, smoke, perfume)
Not at all
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8
9
10
All the time
Clear selection
I am sensitive to my environment in ways that others are not
Not at all
1
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8
9
10
All the time
Clear selection
I prefer to avoid crowded places
Not at all
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8
9
10
All the time
Clear selection
I am very sensitive to certain foods
Not at all
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9
10
It's a big problem
Clear selection
I need time to myself
Hardly ever
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9
10
Frequently
Clear selection
I feel I have to do everything perfectly
Not at all
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9
10
All the time
Clear selection
I become easily irritated when I make a mistake
Not at all
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10
Every time
Clear selection
I often notice things that others miss
Not at all
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9
10
All the time
Clear selection
I notice and am affected by other people's moods or pain
Not at all
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9
10
All the time
Clear selection
I feel overwhelmed if I have many things to do
Rarely
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9
10
Frequently
Clear selection
I feel uncomfortable if I'm observed while I perform a task
Not at all
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9
10
All the time
Clear selection
Being too hot or too cold can significantly affect my mood and/or performance
Not at all
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8
9
10
All the time
Clear selection
I like to do things in my own time
Not at all
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9
10
All the time
Clear selection
I've been told (now or in the past) that I'm too sensitive
Never
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8
9
10
Frequently
Clear selection
I am often deep in thought, which can make me appear withdrawn or aloof to others
Never
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9
10
Frequently
Clear selection
I can be very sensitive to pain
Not at all
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9
10
Frequently
Clear selection
I have felt that it's not okay to be me
Not at all
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8
9
10
All the time
Clear selection
I am easily bored
Rarely
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8
9
10
Often
Clear selection
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