RRTP Module 2: Body - Reflection/Evaluation

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Thank you for completing Module 2 of the RRTP Course. To integrate your learning and to better support our campus community, we seek your reflection and feedback. Your feedback will help us improve and expand on the many resources available in this self-paced training program. We welcome your suggestions, insights, and thoughts.

For additional support or training on how best to integrate the Radical Resilience Training Program (RRTP) modules into your own campus program, please contact Nikita Gupta at RRTP@nikitagupta.com.

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Undergraduate Student

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After completing Module 2...

1- Strongly Disagree

2- Disagree

3- Neutral

4- Agree

5- Strongly Agree

N/A

I feel empowered to use the knowledge and skills gained in this module in the future.

I have a greater understanding of how to support nervous system regulation..

I have gained tools that I can use with myself and others to support resilience and well-being.

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What are your top 2-3 take aways or insights from this Module?

How can you integrate practices of embodiment into your daily routine?

Any additional thoughts or feedback on this Module?

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