Community Referral Programme

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Use this form to refer a mum you work with for a place on one of our free funded Mindfulness based courses.

There's three offerings:

1. Mama & Me - for mums and their young babies (from newborn to approx 9 months, pre-crawling).

2. Mama, You Matter (Evening Course) - suitable for mums of children of any age - for mums to attend on an evening, without their children.

3. Mama You Matter (Day Course) - suitable for mums of children of any age - mums can attend with their toddlers/preschoolers, as class is held in a setting where there's a play worker and volunteers to help out. Mums who are unable to attend evening classes may also attend alone (for example, children may be in school or nursery during the day but the family have no access to evening childcare).

(note parents will still be ultimately responsible for their children in day sessions, volunteers are not for childcare purposes but to be extra pairs of hands and provide play/entertainment, so that it makes it easy for mums to listen to the class and take part in meditations).

Our regualr offerings are usually scheduled as follows. Note Courses are offered in 5-week blocks:

Mama and Me Course - For mums to attend with their babies (age upto 9 months old)

Mondays - 1.15pm - 2.15pm

Harrogate - St Mark's Church, Leeds Rd, HG2.

Daytime Mama You Matter Course - For mums to attend either with their older babies, toddlers or preschoolers (approx 9months to 4yrs) or alone.

Thursdays - 10.30am - 12noon

Harrogate - Oatlands Community Centre

Evening Mama You Matter Course - For mums to attend without their children.

Tuesdays - 7.30pm - 9.00pm

Harrogate - Oatlands Community Centre

Please select which course you're referring your client for: *

Mama & Me - Mum & Baby - newborn to pre-crawling (upto approx 9months)

Mama You Matter Day - for Mums to attend with or without their children (minimum age attending - toddlers from approx 12 months)

Mama You Matter Evening - for Mums to attend without their children

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