Stroke Support Station is partnering with Health Pro to provide a helpful virtual educational talk, as good nutrition and healthy lifestyle play pivotal roles in preventing stroke and in the recovery from stroke. However, there are a lot of challenges in achieving and maintaining a healthy lifestyle. How and what can we do to better protect us from stroke? Come and learn from Dietitian Caleb Mok on how to diet for stroke prevention!

Mr Caleb Mok is a dietitian who seeks to inspire people to live a disease-free, fulfilling and quality life by making healthy diets delicious and healthy lifestyles fun and achievable. Having been trained in a heart institute and an acute hospital, his interest is focused on preventive and rehabilitative nutrition. He is actively advocating a healthy lifestyle through article publications, public talks and seminars, individual counselling sessions, recipe development, cooking demonstrations, food photography and others.

Date: 10 September 2021 (Friday)
Time: 2:00 PM-3:00 PM
Speaker: Mr Caleb Mok - B. Health Sc. (Dietetics)

Talk conducted over ZOOM.
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