1:1 Life + Mindfulness Coaching
THE MOST IMPORTANT RELATIONSHIP WE’LL EVER HAVE IS THE ONE WITH OURSELVES.

That’s why I’m on a mission to help as many people as possible to have a relationship with themselves that doesn’t make them cringe (well, only cringe in the good way like you’re so cheesy happy and proud of yourself cringe… NOT ugh I suck and I’m horrible cringe).

When we change our relationship to ourselves, our reality and the world around us, changes too.

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Email *
The purpose of this form
I believe that, whether or not we end up working together, this application form will either activate or trigger you to get real about your life and the changes you want.

Being honest with ourselves and the change we want is a skill. A skill I invite you to practice as you fill out this form :)

Deep breaths and scroll on, friends...

It will also provide you with all of the details on how I work, what that includes, the investment, and testimonials from people I work with.
Do you resonate with any of the following....
- You're exhausted from doing life and are tired all the time...

- You feel things deeply and get overwhelmed easily...

- You're constantly stuck in the past or worried and anxious about the future...

- You want to live more happily in the present moment...

- You’re afraid of what others think if you were more you...

- You want to say f*ck it to the rules and believe that in your body...

 - You're hard on yourself...

- You regularly have negative thoughts and negative self talk and want to change it but don’t know how...

- You want to honour all of you more (body, mind, emotions, soul)...

- You want to build self trust and self love...

- You're tired of question where you belong / fit in...

- You know you can do it alone but you WANT to be supported and guided...

- You want to be held accountable to your transformation...

IF YOU RESONATE WITH SOME, OR ALL, OF THE ABOVE, 1:1 COACHING IS FOR YOU.
What to expect working with me:
With me as your coach you’ll learn how to...

1) build your inner resource toolbox to have a love-filled, kind and fun relationship with yourself and
2) be supported and accountable to the transformation you WANT but haven’t had (yet!).

I’ll guide you, cheer you on, hold your hand every step, give you the tools, and also challenge you when you fall back into the patterns that keep you stuck.

When working with me, you can expect to feel deeply seen, honoured and celebrated where you are, as you are. In our time together, we may draw on the following practices:

- Mindfulness and meditation to bring you into the present moment

- Somatic healing to move beyond your thinking mind and into the wisdom of your body

- Self awareness and emotional intelligence to identify what you’re truly feeling without judgement

- Intuition and taking action from this place

- Journaling for further awareness and embodiment

- Exploring the subconscious body and mind through visualization, breath work, and Reiki energy work

- Human Design and how you’re meant to exchange energy in the world

- Supporting you to deepen the well of trust, faith, love and compassion for and within yourself

Ultimately, when we work together you will integrate ALL parts of you - body, mind, heart and soul - into your daily life to unlock joy, love, ease and aliveness.

CHANGE YOUR RELATIONSHIP WITH YOURSELF, AND YOUR WORLD CHANGES.
Who is 1:1 coaching for?
Life coaching is for anyone who is ready to put in the energy and effort to shift their internal way of Being in the world so that their external world changes, too.

The transformations that happen when you can 1) inner resource and help yourself and 2) be supported is truly magic and life coaching is exactly that… magic!
What coaching includes:
- 3x 60-min live coaching sessions on Zoom per month

- Voxer support

- Personalized support

- Homework including suggested practices

- Membership to Embodied Soul Space, my online portal of resources, embodiment practices, meditations, journal prompts, dharma talks and so much more

- Intuitive readings and card pulls

- Guided breath work and personalized meditations to regulate your nervous system and integrate your shifts

- A Human Design Foundational Reading (90-min separate session with recording)

- Rest and integration time (1-week no coaching each month)

- 3 or 6-month coaching containers to really get the shifts you desire, because we ain’t here for quick fixes
Don't take my word for it, see what others who've worked with me say!
Client Testimonial + Love
"I was happy that Victoria was offering coaching when I felt I needed support as I re-entered the workforce. Victoria is an empathetic and very professional mentor and coach.

She exudes a calmness and stability that made it easy for me to let go and join in on the many different approaches of her coaching. She uses an integrative approach that connects body and head, supporting me to get in touch with my feelings and ask myself regularly how I feel (which I never asked myself in my busy day-to-day life).

Victoria always asks the right questions, leaving room for you to answer them as personally as you want. She doesn't judge, she is understanding and each session is well rounded and accompanied by meditations. Victoria has a mastery of spontaneously leading a meaningful mediation that addresses the exact topic of the current session.”
Investment
$1,100 USD / mo for 3 or 6 month terms of support
paid in full or monthly payments
Full Name *
Email *
Instagram handle (or put n/a if you don't have one) *
What country do you live in? *
What are your biggest challenges and struggles right now? *
What are you looking forward to learning and achieving through guidance, support and coaching? *
What are you currently FEELING in life and how do you WANT TO FEEL after coaching? *
Why is NOW the right time to be supported and invest in yourself? *
This is a 4-figure investment in YOURSELF. Are you ready to invest your time, energy, money and effort in your own transformation? *
On a scale of 1 - 10, how do you feel about the relationship you have with yourself right now, this present moment? *
I hate the relationship I have with myself
100%, no doubts, love my relationship with myself
If the above is not a 10, what do you think needs to happen for you to get there? If you're at a 10, why is it important to you to maintain and deepen this? *
Next steps
Once you submit your application, it'll be reviewed within 24 - 48 hours. I'll reach out to you if I full body believe that I can support you to achieve your goals for coaching :) If you have any questions, please feel email at hello@victorianhan.com. Be in touch soon x
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