Week 3 "Long Walk"

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Week 3 "Long Walk" - TEAM

Use this form to Submit your Bonus Challenge Points for week 3's challenge "The Long Walk."

Mileage is based on the last whole mile you completed in a single continuous time period (including any short breaks of 10 minutes or less) within 24 hours.

If your longest ruck or run in a 24-hour period took 3 hours, enter the miles you achieved in that time.
If you rucked/ran 2 miles in the morning, then 3 miles at lunch, and 5 miles in the evening, you would enter "5" for your mileage (not 10) since 5 was the mileage achieved in a single stretch.
Small breaks are expected, but don't sum multiple miles achieved several non-continuous time periods.

The results will be tabulate and published at: F3Cleveland.com/F3MayChallenge

Additional information can be found here: https://f3cleveland.com/f3-may-challenge-mini-challenges

Email *

Team Name *

Select your team. Teams are added automatically via script from those that registered.

PAX without team should submit their scores via the OPEN form: https://docs.google.com/forms/d/17pEYKR5mtm-IqAdNcaxze7S399V5EgZDqeT0qFN6ZSg/viewform

PAX *

This is YOUR PAX name as it appears on your May Challenge Spreadsheet.

Miles *

Enter the last whole mile you completed in a single continuous time period.

Weight (lbs) *

If you walked or ran with no weight, enter 0.

Otherwise, enter the weight (or average weight if you changed it over the course of the ruck) you carried.

Just like in the regular daily scores, your challenge score will be (100 × miles) + (weight × miles).

So if you rucked 10 miles with 30 pounds, your score would be 1300 (100 × 10) + (30 × 10).

Send me a copy of my responses.

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