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Gut Health
4-weeks of feeling better and identifying food sensitivities and rebalancing our gut health!
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Email
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Your email
Name
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Your answer
What current symptoms are you having right now?
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Bloat
Digestive issues
Skin issues (dry, eczema, itching, rash, etc..)
Lack of energy
Anxiety/depression
Weight gain and unable to get it off no matter what you try
Sleep issues
Other:
Are you willing to follow a 4-week guided nutrition plan to help you feel better (it's not restrictive but it WILL help you get some good results and a plan for how to eat going forward based on your body.)
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Yes
Other:
Are you up for following the 4-week non-impact workouts as well?
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Yes
No I have my own (yoga, barre, or very light weights and non-impact cardio)
This is an interest form. Thanks for filling it out. I will email you with more info on the program. We will start prep week March 21, and then officially begin March 28th!
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