We're dedicating this year on conducting research on the efficacy of the Sleep Playlists utilized within the innerdance process.
Your participation in this survey is invaluable as we strive to gain deeper insights into the journey facilitated by sleep playlists. Specifically, we're focused on the Rest and Digest 2-hour track distributed on March 11, 2024.
This questionnaire is made up of 3 segments:
Segment 1, Pre-Playlist: Sections 2, 3 and 4 - direct questions on your current Sleep Quality, Routine and Well-being prior to having experienced the playlist.
Segment 2, Post-Playlist: Section 5 - direct questions on your descriptive experience with the Rest and Digest playlist.
Segment 3, Post-Playlist: Section 6 - direct questions on the overall changes in your Sleep Quality and Routines after experiencing the playlist for a period of time.
We recommend giving yourself at least a week or two to experience the playlist, taking notes and connecting with your cycles and observations on the possible changes that might occur from the process.
If you wish to clarify any of the questions or the procedure, or in any case you need further assistance on your process, feel free to contact our research team. We are happy to hold hearts within the journey.
Your personal information will not be disclosed and used only in case further personal contact is needed.
Deep gratitude for trusting and wishing to contribute to our ongoing research. Your inputs are paving the way for our collective growth and opening new doorways for Transformation Medicine (a space where healers and medical practitioners share love and wisdom).
