Virtual Mind over Matter
Healthy Bowels, Healthy Bladder Workshop Live On Zoom
If you have issues with bladder or bowel control, you are not alone. More than half of women age 50 or older experience urine or bowel leakage!  The Mind Over Matter workshop is designed to give women the tools they need to take control of their symptoms.
This program is a three-session workshop for women age 50 and older that includes information, group activities, and simple exercises to do at home.
Join us for Mind Over Matter
-Dates: Mondays - June 28, July 12 and July 26
-Time: 1:00—3:00 p.m.
-Cost: $15.  Includes all three sessions and workbook.
-To sign up, please fil out the form below.  Sign up deadline 6/25.