Registration to attend Holden Qi Gong: Practice for a New Year in-person at the Lawrence Arts Center

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Saturday, January 9, 2021
9-9:40am | Holden Qi Gong: Practice for a New Year with Guest Artist Michelle Heffner Hayes
Who can attend: 12yrs thru Adult
Description: In the depth of winter, we activate and circulate our internal energy to embrace the challenges and opportunities of the new year from a foundation of vibrant health and well-being. Qi gong (pronounced chee gung) is a movement, meditation and breathing practice that originated in China some 5,000 years ago. Qi refers to energy, while gong translates to “skills.” We will also do tapping and knocking to activate pressure points from traditional Chinese medicine.
Location: Lawrence Arts Center, Mainstage

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