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Intro to Adaptiv RSVP
Event: Intro to Adaptiv for Emotional Wellness
Live on Zoom, Tuesday, July 7, 2020 at 7:30pm
*Participants will receive a private Zoom registration link after completing this RSVP.
Contact us at (408) 831-2778 or
achievewithaimee@gmail.com
* Indicates required question
Email
*
Your email
Can you attend the live Zoom class?
*
Yes, I'll be there!
Sorry, can't make it but I would love to watch the replay!
Enter your first and last name here:
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Your answer
How did you hear about this event? (Friend’s name, FB, IG, website, etc.)
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Your answer
Let's take a deeper look into Emotional Wellness...
Answer the following questions the best way you can. Answers will be collected as data to help those that participate in the class. Names of participants will not be shared to protect everyone’s privacy.
1) My sleep is satisfying and I wake feeling rested.
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Never
Seldom
Sometimes
Often
Always
2) I live my life free of anxious, racing or obsessive thoughts.
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Never
Seldom
Sometimes
Often
Always
3) I am free of chronic aches and pains.
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Never
Seldom
Sometimes
Often
Always
4) I have strong coping mechanisms to deal with life's daily stressors.
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Never
Seldom
Sometimes
Often
Always
5) I am emotionally balanced and not stressed or anxious.
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Never
Seldom
Sometimes
Often
Always
6) I have energy and vitality throughout the day.
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Never
Seldom
Sometimes
Often
Always
7) I have a positive outlook on life and my mood is relatively stable.
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Never
Seldom
Sometimes
Often
Always
8) My mental focus and memory are quick and sharp.
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Never
Seldom
Sometimes
Often
Always
Would you like to learn more about our future wellness classes and events?
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Yes
No
Maybe
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