MPY Workshop Evaluation
Title: The Science of Mindfulness

Date: May 13, 2022

Speakers: Tara Healey, M.Ed., Founder and Director, Mind the Moment; Jud Brewer, M.D., Ph.D., Founder, MindSciences, Inc. and DrJud.com

Description: Research in the field of mindfulness has increased exponentially in the past 10 years. Dr Judson Brewer has been in the forefront of this research.  In this session you will learn  more about Dr Brewers research related to how our brains form negative behavior patterns, habits and addictions along with specific techniques to create lasting change. The second half of session will be led by Tara Healey who will lead various meditation practices.
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2. Program goals were attained.                                                             *
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Quality of content and/or materials relevant to practice.               *
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Effectiveness of instruction: *
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Value of interactive opportunities during PD: *
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Coherence of the topics presented: *
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Please explain three ways you will apply what you’ve learned to your practice:   *
4. Please identify a topic and/or speaker you would recommend for a future workshop: *
Thank you for your input. It will be used in future event planning. Please rate the overall quality of today’s workshop. *
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