Women's Leadership/Wellness Retreat Feedback

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Please tell me what topics you are interested in and if you have others, please include them at the bottom.

Workshop Ideas of interest *

Burnout / identifying stress triggers

How to set better boundaries to become more organized / productive

Support systems for the superwomen- Learning to find community/ connection to better delegate

Financial wellness and how it’s connected to your overall career goals

How to find purpose in your life and feel re-energized in your career

How to be well so you can become a better leader

Eating to reduce inflammation and anxiety

Reinventing your workout/ fitness routine to reduce stress

Self-care / meditation / mindfulness strategies and learning to actively relax

Fair play strategies around balancing the second shift/ mental load at home

Building cultures of inclusivity

Leading with empathy

How toxic cultures lead to burnout

What information overload is doing to our brains

Other:

Required

Activities

Hiking/ Nature walk

Yoga

Meditation

Journaling

Networking opportunities with other women in attendance

Other:

Please share your email if you are interested in learning more about this retreat including agenda, cost, and dates.

Any other feedback or ideas?

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