Transitions Self Defense Class Registration Form
Transitioning from High School: Empowerment Self-Defense for HS Juniors & Seniors
Anxious/excited about the next stage of life? Join trainers from Prevention Action Change for an 8-session series through which you will gain the mindset & skill set to more safely & confidently navigate whatever comes your way. Through fun & interactive workshops, participants will practice situational & somatic awareness, assertive communication & boundary setting, physical self-defense, being an active bystander, self-care, healing, and so much more. Build a stronger sense of self, and make some friends along the way as you engage with the evidence-based, historically-feminist, trauma-informed, and quite frankly kick-ass system that is Empowerment Self-Defense!Please complete for each person attending class.
Class will meet Friday afternoons at 3:45 for 1.5 hours from March 19th through April 9th The last two sessions, (dates TBD) will be in person outside and distanced.
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LIABILITY DISCLAIMER: Instructors and facilities are not liable for personal injuries or loss of, or damage to personal property. Since this is a physical activity, injuries may occur. Each student may decline to participate in any activity that they feel may be harmful; and is also responsible to inform the instructor of any physical limitations that may prevent full participation.A doctor’s written approval is required in order to resume classes after extended illness, physical injury or accident. I have read, understand, and agree to the above stated policies. (Please type name and date) *
If you are under 18, please include the name of your parent or guardian indicating they have been informed of the class and approve your participation.
A copy of your responses will be emailed to the address you provided.
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