The Hot Girl Morning will begin with a 45min Sunrise Mat Pilates Session ran by
Sync With Soph while wearing your adored
All With The Flow active pieces.
Followed by a Hot Girl Walk along
the South Perth Foreshore
Recover post walk with
Acai Bowls & Coffee from Acai Flow
This event will be on the Sunday 24th of March, 6:30am
Sunrise Pilates
- 6:45am Sunrise Pilates
- 8:00am Hot Girl Walk
- 9:00am Recovery Food
The morning will be held at Sir James Mitchell Park, South Perth Foreshore
Inviting all members of the HGW & AWTF community! If you'd like to join the Sunrise Pilates session with Sync With Soph, please register using the provided link.
However, if you prefer to join us for the walk only, feel free to come along on the day
without registering.
WHAT TO BRING
- Come wearing your favourite FLOW fit
- Yoga mat, or towel for the pilates session
- A water bottle as hydration is key!
- Good spirits and positive vibes
