This event will be on Monday, November 25th at 12pm in Olson Auditorium.

In this lunch and learn session we will be learning about the benefits of running and other aerobic exercise. There will an emphasis on evidence based research on improvements on mood, stress, heart health, and overall well-being. A plant-based lunch will be provided for everyone in attendance. This event is sponsored by Osmosis.

If you plan to attend, please sign up on this form so we can get the right amount of food.

Door prizes will be given to the first 5 individuals that arrive to this event.