Exhale, let your hair down and join us for a transformative workshop where our expert sound bath practitioner will guide you through the powerful connection between mindfulness practices and mental health. You'll leave with practical tools for incorporating meditation and sound bath into your daily self-care routine, and experience the benefits firsthand during our guided meditation and sound bath session.
Be sure to bring with you a yoga mat or cushion and water.
Please complete this form to confirm your attendance.
Date and Time: May 12th, 2023 Time: 6PM Location: Crenshaw Yoga and Dance
5426 Crenshaw Blvd, Los Angeles, CA 90043