JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.
February Mindfulness Challenge
Please complete the following form to have your name entered for our February Mindfulness Challenge.
Sign in to Google
to save your progress.
Learn more
* Indicates required question
Full Name
*
Your answer
Email
Your answer
Check all Mindfulness Activities that you completed.
*
What is Mindfulness?
Coloring
Positive Self-Talk
Body Scan
Tapping (EFT)
Square Breathing
Mindful Observation
Mindful Eating
Be Grateful
Find a Relaxing Music or Sound
5-4-3-2-1
Mindful Walking
Mindful Doodling/Drawing
Try a Mindfulness App
Guided Meditations
Mindful Listening
Mindful Break
Emotion Journal
Checking out your Counselors' Videos
Infinity Breathing
Positive Thoughts
Mindfulness in Nature
Thought Holes/Cognitive Distortions
Yoga Workout
Required
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of School of the Osage.
Report Abuse
Forms
