I understand that the instructions given throughout the Yoga Classes are intended as guidance only, and that I do not need to perform any particular pose or movement I am not comfortable with.

I understand that while all due care will be taken, Ariana Golshani cannot be responsible for my improper practice at anytime.

To ensure that no personal injury occurs, I agree to adjust my practice according to my limitations and the decision to perform any yoga postures remains mine.

I declare that I will take full responsibility for myself during the classes. I will notify my instructors before each class begins of any recent injury, illness, surgery or pregnancy.

I agree that I will not hold Ariana Golshani liable for any injury, loss or illness that may occur to me during this Yoga Class/ Course,