This is an interest form. If you are interested in attending a free outdoor (park) get-together for some fun, free health & wellness coaching, mindfulness practice, basic self-defense, stop the bleed training, and community connection time--sign up here. 

If I get enough interest, I'll put together a few dates and email them out for you to vote on. And then I'll officialize the get-together and let you know!

I'm also open to accepting volunteer help from anyone who's interested in teaching mindfulness things like yoga, pilates, taiji, etc.