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Cours de Yoga par Zoom
Semaine du 09 au 13 Novembre
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Lundi 8h - Ashtanga - Postures Debout dirigées + Mysore
Mardi 10h - Meditation, chant, talks
Mardi 10h30 - Ashtanga - Postures Debout dirigées + Mysore
Mardi 12h30 - Ashtanga
Mercredi 8h - Ashtanga - Postures Debout dirigées + Mysore
Jeudi 10h - Meditation, chant, talks
Jeudi 10h30 - Intro Ashtanga - Especial Débutants
Jeudi 12h30 - Ashtanga
Vendredi 8h - Ashtanga Led Class - Half Primary
Samedi 8h - Meditation, chant, talks
Samedi 8h30 - Ashtanga - Postures Debout dirigées + Mysore
Samedi 10h30 - Atelier Ashtanga - Ouverture des hanches
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