Put your 4-H cooking knowledge and skills to the test in this new 4-H event. Work with a team of 4 and compete to win the heart of 3 culinary judges. Teams must work together to plan, cook, plate, and present their knowledge and reasoning regarding nutrition, food safety, and use of ingredients.

All 4-H’ers on the team must have completed all three online learning modules prior to the competition and must have gotten a score of 80% of above on the quizzes. The modules will include: nutrition, food safety, food preparation skills.

Sharpen your nutrition, food safety, and knife skills knowledge using the links listed at https://www.johnson.k-state.edu/4-h/events-programs/4-H%20Foods%20Throwdown.html.