I am open to expanding my understanding of nutrition and to try new approaches *
I am willing to commit to 4-5 months of intensive coaching, attend as many group calls as I can live and book the 1:1's included in the program within a reasonable time frame (16 sessions over 5-6 months max) *
I am willing to practice Brain Exercises on a regular basis, ideally daily *
I am willing to practice Trauma Releasing Exercises on a regular basis *
I am willing to include animal foods in my diet *
I am willing to engage in a spiritual practice, recognize that the interfaith curriculum will be applicable to all spiritual traditions, and that there will be a variety of spiritual paths represented in the program *
I am willing to engage in suggested practices outside of sessions, such as journaling, art projects, prayer and spiritual pracitces *
What is the level of financial investment you are willing to make for your recovery? *
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Any questions or concerns you have for Aubri? *
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