2022 run log
Complete this log after each day. We encourage you to also join our Strava group. You may use minutes or miles or ask the coaches to help. This helps plan and evaluate our training together. Please complete this before the next days practice. 
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Name *
Check your grade, gender *
Required
Date example Aug 8 *
MM
/
DD
/
YYYY
Time in Minutes
Estimated distance in miles Round to nearest 0.5 *
Workout today/Comment/Notes 
How did you feel today?  4-3-2-1   4 is Feel Great today! *
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