Registration for online interactive Yoga sessions organised by Educational Multimedia Research Centre (EMRC), Pondicherry University, India
Hi

Welcome to our online yoga community with invited international yoga experts.

Please submit this form to participate in the online yoga sessions. Responses can be changed after being submitted.

We will send you the meeting link for the online yoga sessions and other activities being organised till 21st June 2022 to your registered email id/WhatsApp/SMS (as you prefer).

    Upcoming Yoga sessions are as follows

1. Yoga for World Peace - June 21, Tuesday, 6.30 pm - 7.30 pm IST
     Invited international yoga expert - Wenlin Tan (Singapore)
2. Yoga Nidra: Relax deeply with intention - June 21, Tuesday,  8:00 pm to 9:00 pm
     Invited international yoga expert - Wilfrieda Paessens (Belgium)

Link to register for essay competition
On this International Yoga Day, let us become one with our bodies and express through our words how we feel about it in an Essay Competition organized by the Pondicherry Central University.
Tap the link below and register for the contest.
https://forms.gle/kZLHSXcHpdwHk9R3A

Link to register for the online quiz competition
https://forms.gle/V1ZkBbL12vdjLueL8

Link to the drive with all the events posters
tinyurl.com/2k58bncv

Please join on time for the classes so as not to miss the warm-up.
The yoga teachers will also interact with you and answer your questions at the end of each online session.

Looking forward to practising with you for your good health and well-being and for peace within and around us.

Warm regards
Dr. Radhika Khanna
Director i/c, Educational Multimedia Research Centre
Head i/c, Department of Electronic Media & Mass Communication
Pondicherry University
India

Email: office.emrc@gmail.com
EMRC PU IDY 2022 Campaign Whatsapp: 8730071635

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Your name *
How should we send you the meeting link to join the yoga session? *
E-mail *
WhatsApp number
Mobile number
Gender *
Age group *
Your present location: country *
Your present location: city *
If in Pondicherry University, are you a.....
Clear selection
Your institution/organisation, if other than Pondicherry University
Your Department/Centre/Section/Wing/Cell
If a student, which year?
Clear selection
Have you practiced yoga earlier? *
If yes, what is your experience of yoga practice?
Clear selection
Which aspects of yoga most interest you? Please tick as many as you wish! *
Required
Which are the areas related to your body, mind and spirit that you want to develop by joining the various yoga sessions offered by the Indian and international yoga teachers?
Do you have any health condition? If yes, please give details.
Do you have any other condition which affects your mobility or is likely to cause you concern when doing yoga? If yes, give details:
Important note! Practice on a light or empty stomach. Finish eating your meal around 2 hours before the class. Wear comfortable clothing. Have props such as a cushion/pillow/scarf/dupatta along with a yoga mat. You must keep the camera on throughout the duration of the online yoga class so that the teacher can see you and correct you if necessary. If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. It is your responsibility to notify the teacher of any serious illness or injury before every yoga class. *
Required
Waiver! Hereby, I agree and I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognise that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class/session. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class/session. *
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