I'm so excited you're here!! Thank you for taking the time to fill this out. This will give me a chance to get to know you and your goals better, so please share as much as you are comfortable with. After submitting your form, I will send you a message and together we can discuss if this is the right fit for you.
Wellness Shot Sessions are 60 minutes in length and they consist of:
Muscles testing for foods and supplementsCreation of a nutrition and fitness guidance: things to avoid/ suggested options/ recommendationsFoundation pieces that you can stick to through the holidays
I look forward to getting to know you and all the goals you have!!
xo, Leah