Expand on your answers above. How much fat or muscle? What injuries will you no longer have to fear? What will this athleticism allow you to do and enjoy? *
Your answer
If you chose not to take action towards these goals how will it negatively impact your life? *
Your answer
Tell me, why haven’t you achieved them on your own? What’s been holding you back? *
Your answer
Do you have any injuries or limitations that need to be trained around or that you'd like to learn to overcome with training? Tell me about them. *
Your answer
What type of strength training experience do you feel confident in? *
Required
Where will you be training and what equipment do you have available? At a gym with dumbbells, barbells, racks and cable machines? If at your home, what do you have there? *
Your answer
If we provide a very clear path to your desired outcome are you prepared to invest time, energy, and money into getting the results you desire? *
When you achieve your desired goal will you let us use your story, photos and testimony to help motivate and encourage others to take the same steps you have taken? *
When you achieve your desired goals will you let other people know where you received your fitness coaching and refer people for us to speak with? Will you help others find the same success you've achieved? *
Welcome to Overhaul Training! We look forward to working with you. Please let us know if we can help you in any other way below.