YOUR NEW MIND PRINT
IT DOESN'T MATTER WHAT IS TRUE, ONLY WHAT YOU BELIEVE TO BE TRUE!

YOUR BELIEFS WERE CONDITIONED DURING YOUR FORMATIVE YEARS AND REINFORCED THROUGHOUT YOUR LIFE VIA THE AUTOMATIC FEEDBACK LOOP.

Conditioning leads to overgeneralization which means we attach something negative to something positive and end up with crossed wires- we're having a negative response to a positive stimuli.

For example,  we could have SUCCESS attached to FAILURE:
if I am successful, people won’t like me, they will try to bring me down, I will make others uncomfortable, i will alienate my family, people will think I'm cocky, I will get rejected (AND DIE SCREAMS YOUR INNER CHILD) and therefore I can’t be successful… then you wonder why you DON’T FEEL SUCCESSFUL!

If we have a negative belief around something positive, it doesn’t matter how much we consciously strive for it, we are literally pushing it away! Time to shine a light on what is really holding us back.

If you have got something negative connected with a positive, then you have got it twisted!! It is a protective mechanism that isn't serving you.

These  beliefs about ourselves and the world run silently in the background filtering every choice, behaviour, interaction and experience we have.

So we need to get crystal clear about the destructive beliefs we have.

Filling in your current MINDPRINT and then re-writing this to create YOUR NEW MINDPRINT is the first step to cultivating your chosen beliefs.

You get to write yourself a NEW MIND PRINT from UNCONDITIONAL LOVE! It is time to uncross those wires and choose new beliefs.

You will know by the end of this worksheet where you want all your attention and energy to go!

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Negative Beliefs about 'SELF' Write these as 'I AM...' These are the beliefs that we are going to LET GO! *
New Chosen Beliefs about SELF - Write these as 'I AM...' These are your new beliefs that you can use in your mantras, meditations and throughout the day. You can repeat these on loop as often as you wish! *
Old Negative Beliefs: Life is... *
New Positive Beliefs: Life is... *
Old Negative Beliefs: Men are... *
New Positive Beliefs: Men are... *
Old Negative Beliefs: Women are... *
New Positive Beliefs: Women are... *
Old Negative Beliefs: Success is... *
New Positive Beliefs: Success is.... *
Old Negative Beliefs: Money is... (what negative beliefs have you attached to financial abundance? How are you pushing money away? What are your beliefs around money, it's value and lack of it? Is it easy? hard? Is there enough or a lack?) *
New Positive Beliefs: Money is... *
Old Negative Beliefs: Confidence is... (what dirty words have you attached to this desired state of being? How is that hindering you in your life?) *
New Positive Beliefs: Confidence is...
Old Negative Beliefs: Love is... (If you aren't embodying your unconditional, limitless birthright, you have got it twisted. Detail below what negative attachments you have to this divine truth? How are you with-holding love from yourself and others?) *
New Positive Beliefs: Love is.. *
Old Negative Beliefs: My Health is... (If I am healthy then.... if poor health wasn't an excuse, what might you have to do? What core belief might be triggered? What is your body trying to say to you? Why would you push good health away? ) *
New Positive Beliefs: My health is... *
Old Limiting Beliefs: Sex Is *
New Positive Beliefs: Sex is.. *
Old Negative Beliefs: My Body is... *
New Positive Beliefs: My Body is... *
JOY: Why might you be pushing this away? Who deprived themselves of joy when you were growing up, that you learnt to do the same? Details your old beliefs and your new positive ones. *
FREEDOM: Is it better to be safe than free? Have you attached the beauty that is freedom to something negative, such as fear- so you don't take risks? Discuss how you could re-programme the truth, so freedom is what it really is, not what you were conditioned it to be? Details your old negative beliefs and your new positive ones: *
FOCUSING ON THE PAST IS KILLING YOU! Humans have a habitual pattern of going into the past and looking at the suffering. This is a survival mechanism so you can remember the dangers and avoid them in future. However, as grown adults who are not under real threat of attack and death- this is wasted energy and is making us LIVE IN THE PAST AS IF IT IS HAPPENING NOW. WE GET STUCK THERE. Just like Little Albert in the bunny experiement. Irrational Fears are not who you are. Your choices have largely been led by this automatic attraction to to the familiar past and now you know that you can chose differently. This is what is meant by the Law of Attraction. You must focus your attention on WHERE YOU WANT TO GO. We bring it closer to us by affirming it is happening now. So from now on, when you notice yourself pushing things away by telling yourself 'I don't have them', you must become conscious of running on an automatic negative loop. And chose to come back to the present moment, in your body, to love, connect with your worth and re-affirm you have everything you want. You are reprogramming your nervous system, because you literally get to 're-write the narrative'. TIME TO ONLY FOCUS ON WHAT YOU DO WANT!
DO YOU WANT TO LIVE YOUR LIFE BASED ON INHERITED BELIEFS OR DO YOU WANT TO CHOSE TO COME BACK TO LOVE AND YOUR CHOSEN EMPOWERED TRUTH? Until we decide to uncross the wires, we will never receive that which we 'desire'. So get embodied and define the truth whereby you are worthy of SUCESS, ABUNDANCE, LOVE, JOY, FREEDOM, HEALTH! Define your truth so these positive are clearly positive. *
IDEAL BELIEFS: Choosing from love what serves you. We can’t self-actualise if we have no idea what we want. That would be like turning up at the airport without any money or a ticket and just hoping a seat becomes available somewhere nice, sometime soon… Go into detail about the beliefs you DESIRE to have, remember you can choose anything! IT IS TIME TO RECLAIM YOUR POWER AND CHOOSE YOUR NEW BELIEFS…. HAVE FUN! I am… I can...Life is….. Success is…. Money is…. Self-Love is... Sex is…. My purpose is… My gift  is…. Fill in the gaps and continue to add others below if they are calling to you! *
Now you have uncrossed the wires and chosen your new empowering beliefs... what might you do DIFFERENTLY? Discuss any area of your life where broken beliefs have been holding you back and how it feels to go into this area with these new beliefs in your heart? *
Your old beliefs are familiar and comfortable but you no longer need to defend these beliefs. Stop looking for supportive evidence to support shitty beliefs you no longer want to have. It is time to find the evidence to support your new beliefs. Do this now - what evidence can you already find to support your new beliefs? *
From now on, there is no confusion. Your beliefs create your reality - so notice when they show up and re-align. If your thoughts do not empower you, then shout TWIST, just as you would in a game of cards when you ask for another! Until a new and empowering thought crops up. One that creates positive energy, positive feelings and upwards momentum - one that is taking you towards the life you are choosing. Demonstrate with an example of how you can turn a negative thought into an empowering one: *
MY PLEDGE: Rather than living out of fear and running on pre-programmed beliefs that i did not choose and that no longer serve me, i commit to my new updated beliefs. These beliefs serve me, raise my frequency and the frequency of all those I meet and support me in becoming the very best version of myself. When I am embodied and connected with source energy, they come freely, deeply and fully.
HOMEWORK: Write out your NEW MINDPRINT on a piece of paper, (All the positive beliefs you have chosen and any new positive beliefs that come to you and make you feel empowered) this will become your PERSONAL BIBLE TO LIVE BY. These new beliefs will become mantras that you will affirm to yourself every day, out loud and with conviction. As you surrender to feeling these beliefs in your heart, they will begin to present themselves as TRUE. Think them, say them, feel them, make space for them, honour them, seek them, expect them, find them. This is the miracle of manifesting from LOVE. Share below any insight or understanding gained from exploring beliefs in this way. *
A copy of your responses will be emailed to the address you provided.
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